4 Reasons Surfers Act Like Assholes!

This post was inspired by my last trip to the North Shore of Oahu in Hawaii. It’s not what you think. The trip was awesome and I had some of the most enjoyable sessions that I can recall of late. I was pleasantly surprised by the north shore as a surfing destination. I was totally…read more

Primal/ Paleo Meal Planning!

I mentioned to some of the Primal Malibu retreat attendees last week that I like to prepare meals in advance. After learning that many of them were seeking new Paleo/ Primal recipe ideas, one of the attendees suggested I post the recipes I make for the week and perhaps they could either follow along or…read more