What is Bee – Fest and Why Should You Come?

Over the last six years we have worked tirelessly to build our dream. The dream wasn’t so much about getting people fit and healthy, although that was something we knew we wanted to include. The dream was more about creating a community where people could learn to live happier, healthier, more fulfilling lives. We wanted…read more

Should I Try Paleo?

There are many reasons to give the paleo/ primal way of eating a try. The best reasons would be to see for yourself how you feel after doing so, to notice if anything changes for you physically and mentally, and perhaps to re-examine how you nourish yourself and what is really right for you. We…read more

THREE NATURAL OILS FOR A BEAUTIFUL AND CLEAR COMPLEXION!

Three Natural Oils For A Beautiful And Clear Complexion! Another great video blog by Vanessa Lambert. This week Vanessa talks about what natural oils she uses and what may be right for you. Don’t feel like watching or want an overview, check out the transcript below. Hi Guys! I am Vanessa Lambert owner and co-founder…read more

DIY: BEEF TALLOW AND CASTOR OIL FACIAL CLEANSER

DIY: Beef Tallow and Castor Oil Facial Cleanser Continuing with our focus on eliminating toxins from our everyday products, this week we bring you an easy DIY skin cleaner that is non toxic and healthy for your skin. This recipe takes just a few minutes to make and will really revolutionize the way you cleanse…read more

DIY Whipped Beef Tallow Body Butter with Cocoa, Mango and Jojoba

  New Video Blog: **DIY Whipped Beef Tallow Body Butter** Don’t feel like watching? Check out transcript and recipe below! I am Vanessa Lambert owner and co-founder of Bee The Wellness and Unveil Your Wellness, welcome to this video. Every year we dedicate one month during our year long wellness program to minimizing our exposure…read more

How To Find The Best Diet For Weight Loss, Health, and Vitality!

Another great video blog this week brought to you by Vanessa Lambert. If you’d like to learn more about our wellness program, Unveil Your Wellness, click here Don’t feel like watching, check out the transcript below! How To Find The Best Diet For Weight Loss, Health and Vitality! Hi I am Vanessa Lambert , co- founder of…read more

How to make a Healthy Coffee Smoothie!

Hey guys! Today’s video blog is a short and sweet step by step “how-to” for making my favorite frozen coffee drink. Give it a shot and let me know how you like it by leaving a comment on our Facebook page Makes one serving: 1 Cup Coffee 1 Cup Almond Milk 1/2 banana (frozen if…read more

How to Make Your Own Vanilla Cocoa Body Butter

  This week’s video blog brought to you by Vanessa Lambert. Check out how to make your own *Vanilla Cocoa Body Butter* ! Hey Guys! Here’s one of my favorite body butter recipes, *Vanilla Cocoa Body Butter!* Warning you will smell like a delicious cookie when you apply this! Seriously, don’t be surprised if people…read more

How To Make Almond Milk From Scratch ( DIY Almond Milk )

If almond milk is something you use on the regular, there is a quick and easy way to make it from scratch that can help decrease your exposure to the fillers and some of the stabilizing ingredients like guar gum, carrageenan, and xanthan gum to name a few. Not to mention, it tastes SO much…read more

How Does A Ketogenic Diet/ Low Carb Diet Effect Strength?

One of the most common concerns people have when looking to start a Ketogenic diet (very low-carb diet) is the effect it will have on their strength. This is especially true among fitness enthusiasts and professional athletes alike. The concern revolves around the notion that carbohydrates are an extremely important macro-nutrient which the body burns…read more