Upon our landing the captain of the airplane announced to the passengers, “Well folks if you are as old as me, this is a day you thought would never come. We have officially landed in Cuba.” The man’s voice expressing the sense of disbelief that most of us were indeed feeling but weren’t actually vocalizing.…
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There are many reasons to give the paleo/ primal way of eating a try. The best reasons would be to see for yourself how you feel after doing so, to notice if anything changes for you physically and mentally, and perhaps to re-examine how you nourish yourself and what is really right for you. We…
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